OMG! I Wogged today!
I have been pondering lately about entering a marathon. I want to prove to myself that I can do it. I keep walking every morning and see people out running and think… some day I want to do that. Well, I decided this morning that someday is today. So I walked a little bit and I jogged a little bit alternating for an hour. It felt like my heart was going to pound out of my chest but I made it through and I can’t express how proud I am that I was able to do it. My goal is to train and eventually enter a marathon. For now I’ll just woggle along and see where it takes me.
That is awesome. You have to do things at your own pace. Congrats!!!

If you go to podrunner.com you can download some really good interval beats for your ipod. I did and believe me you just can’t help yourself. It goes a set distance at one fairly fast pace and then give you a signal to pick it up, the beat increases and you just can’t help yourself…. you have to pick up your pace. I’ve been tired and decided to just walk out the last couple of intervals and it’s almost impossible. You just HAVE to go with the beat. Oh yeah, it’s free. The oonly way to wog! I did a 5k last month, first time and I owe it all to podrunner, and the buddy who told me about it.

I started wogging with my double stroller, like “Okay just from this telephone pole to the next telephone pole” and then one morning I woke up and we were having a community 5k for our firedepartment. the girls and I went down in the double, and with about 1/4 of a mile left Pammy and I wogged the whole way (she ran, she was 3) and it felt so great! Good luck in meeting your goals. Way to wog it!
Great job!

woot woot!
That’s awesome!
You can do it!!!

Great job girl!
You know what I really liked about this? That you decided that “today was the day.” No excuses, no hinderances. You put your mind to it and you did it! Bet you feel totally awesome!
Thanks all! I am so very pumped about this. And I was doing the telephone pole to telephone pole thing. lol That’s alright though it’s my first day and I don’t expect to be an expert on my first day. I just wanna have fun and see where it goes.

That is awesome! I hope you are sticking to your woggle-ing…haha. I’ve never heard it put like that but I love it! I can’t wait till you make it to that marathon because I know you can do it!